How about dandruff in your hair? What does dandruff do? How to get rid of dandruff once and for all? Are you also one of the people who asks these questions? You may find the fight against ugly scales endless, but don’t hang your head. You too can have beautiful hair without dandruff. It is important to know the cause of dandruff and to choose the right scalp care. We will advise you on what causes dandruff in your hair and how to get rid of dandruff effectively and in the long run. We also have great advice for you on how to take dandruff in a natural way and we will recommend you what to do with dandruff in children.
What to do against dandruff? First, determine if your dandruff is dry or greasy.
Can’t handle dandruff in your hair? You have tried everything possible at home, but the question of what will finally work on the dandruff bothers you further?
People whose life is complicated by dandruff know how these unsightly scales in a person’s hair can torment. Although in most cases they do not pose any health risk, they are primarily a social problem – they can spoil the impression of a well-groomed hairstyle and a perfectly fitting outfit. At the same time, the formation of scales in the hair concerns everyone. The cells of the scalp are constantly renewed, which is a common and natural process in every person. However, in the case of dandruff, the scales of the dead skin on the head peel off excessively. They are then visible in the hair and make life uncomfortable for us. They are often accompanied by itchy skin.
But beware! They are not dandruff like dandruff. It is important to realise what dandruff is bothering you and then adjust your approach to it accordingly. In principle, we distinguish between dry lupins and fatty lupins.
Dry dandruffs are white, smaller, thin and usually not itchy. But they are more visible and fall to the shoulders.
Oily dandruffs are coarser and yellowish in color, remain on the skin, peel off worse, and thus lead to irritation and itching. Sometimes problems with greasy dandruff can also be accompanied by an unpleasant scent of the scalp.
How to get rid of dandruff effectively?Discover the cause of dandruff.
How to get rid of dandruff? It is certainly important to know the cause of dandruff. Although one may mistakenly think that dandruff is the result of poor hygiene, the opposite is true. People suffering from excessive dandruff often pay increased attention to hair hygiene. However, many times incorrect, which unfortunately only leads to worsening of symptoms.
So how is it possible that some people develop dandruff and others do not? Unfortunately, the tendency to form dandruff is usually due to a genetic predisposition, hormonal imbalance or poor metabolism, which is associated with excessive sebaceous gland activity. Excessive irritation and drying of the skin or chronic fatigue and stress can also be the cause of dandruff. However, the good news is that in most cases you have good options to get rid of dandruff effectively and at home.
If you want your fight against dandruff to be effective, you should know the cause of dandruff. Only then can you correctly determine what works on dandruff.
- The formation of dandruff is most often caused by excessive production of sebum and overgrowth of yeasts of the genus Malassezia, which feed on sebum. These yeasts are a natural part of every person’s scalp, but while they do not cause any problems in some people, in others they can cause inflammatory reactions of the scalp. This is then prevented by the excessive formation of dandruff.
- Increased amount of sebaceous glands and overproduction of sebum is an ideal soil for a skin disease called seborrhea. Manifestations of seborrheic dermatitis are visible not only in the hair, but also on the face around the nose, eyebrows and the edges of the eyelids or around the ear folds. If you suspect seborrhea, go straight to a doctor who will confirm this diagnosis.
- Improper scalp care is also a common cause of dandruff. Unsuitable or aggressive hair products dry out and irritate the scalp. Frequent dyeing, blow-drying, combing with sharp combs or brushes also exposes the skin to unnecessary irritation and dryness. This is then prevented by the formation of dandruff. Insufficient rinsing of the shampoo and conditioner can cause similar problems.
- Dandruff in the hair can often be an alarm to our body that it is suffering from something. Dandruff can thus indicate our poor diet and unhealthy lifestyle, which goes hand in hand with a lack of vitamins and minerals. Stress and long-term mental strain have a negative effect on our immunity and can have an effect on increased dandruff production.
- Eczema or an immune disorder can also cause dandruff. A visit to a specialist is necessary in this case. Dandruff will also disappear with a successful treatment that will solve the given disease.
Like dandruff to get rid of them once and for all
What does dandruff do? The answer will definitely not be one word. Getting rid of dandruff is a long way to go and represents a more comprehensive approach to the problem. It includes suitable hair products, a proper lifestyle with reduction of stress and fatigue, as well as support of the scalp from the inside, ie. give her the necessary vitamins and nutrients.
Suitable anti-dandruff shampoo
The scalp with dandruff includes a quality shampoo with a special composition. Anti-dandruff shampoos are an effective aid, but it is, for example, to choose the right one according to your skin type and the nature of the problem.
Shampoo suitable for greasy dandruff
As mentioned above, the most common cause of dandruff is the overgrowth of yeast, which is found naturally on the scalp. If we eliminate the formation of sebum and if we get the yeast under control, we can reduce the production of dandruff or get rid of it completely. And on this principle, most dandruff shampoos work , the main weapon of which are active substances against yeast and anti-inflammatory ingredients. Hair products containing selenium, zinc, salicylic acid or ketoconazole work best.
Shampoo suitable for dry dandruff
Anti-dandruff shampoos with moisturizing and soothing effects are suitable for dry dandruff, which is often caused by irritants . They contain active substances such as panthenol, provitamin B5, vitamin E or various oils with hydrating properties. These shampoos gently and without irritating the scales wash away and soothe, regenerate and nourish sensitive scalp.
Shampoo on seborrhea
If you suffer from seborrheic dermatitis, dermo cosmetic preparations containing antimicrobial and antifungal ingredients are suitable for you, which will help you reduce overgrown yeast and overproduction of sebum and at the same time relieve itching. Shampoo extracts help fight seborrhea . This often-discussed herb has significant anti-inflammatory and healing effects, and is very effective even for serious skin problems. However, Seborea requires consultation with a specialist who will target the appropriate treatment for your individual problems.
Do not underestimate gentle washing and thorough rinsing, whatever the cause of dandruff
Do not overdo it with washing your head so as not to unnecessarily deprive the skin of its natural protective film. Depending on your individual needs, wash your head twice, maximum 4 times a week. When shampooing, do not rub your head, but only gently massage the skin. Be sure to avoid hot water and do not neglect thorough rinsing. Excessively hot water and remnants of cleanser can irritate the scalp and make it necessary to defend itself, which would lead to further dandruff. Gentle hair drying is also of inseparable importance. Therefore, avoid rough rubbing of the scalp with a towel and minimize the frequency of hair blowing.
Do you want to have hair without dandruff? Supplement with vitamins and support the health of the scalp
Unfortunately, anti-dandruff shampoo is not self-saving and is only one part of the fight against dandruff. If you want to get rid of dandruff effectively and especially in the long run, you need overall support from the body. The right lifestyle is important, ie. a balanced and healthy diet, sufficient fluids, minimising stress and fatigue, and above all supplementing the necessary substances important for the nutrition and defense of the scalp. Include in your diet enough amino acids (fish, eggs), foods rich in selenium and zinc (fish, brewer’s yeast, wholemeal bread, seeds) as well as foods rich in B, A, E vitamins. Effective fighters to balance the human body are lactobacilli and probiotics that prevent the spread of fungi in the body and help to get the yeast under control.
Pediatric seborrhea and dandruff in children
Dandruff in children is nothing special. They also apply to young children, including newborns. If dandruff is dry, it indicates sensitive and dry scalp and care for such skin should be very gentle and careful. Young children also often suffer from childhood seborrhea, manifested by a clump of greasy and yellowish scales. You can deal with children’s sebore at home. Only seek the help of a pediatrician if the condition does not improve or worsens.
How to remove baby dandruff?
The first rule is to never remove dandruff by force. For the scalp of children and infants, always use baby shampoos for sensitive skin, which are weakly acidic and fragrance-free, protecting them from drying out and irritation. Do not use dandruff shampoo or any other product intended for adults. It could harm baby’s delicate skin. Before washing the hair, soften the scales with olive, almond, evening primrose, marigold or other suitable oil.and then use a gentle shampoo for children. Shampoo your baby’s head only once, not twice, as we usually do with adults. After washing, gently comb the hair. You can easily rub the appropriate oil into the affected baby’s scalp and leave it on for several hours. When creating dandruff in children, it pays to try changing the baby shampoo and it is definitely advisable to avoid chlorinated water in swimming pools.
If the condition does not improve or even worsens, see a pediatrician. He will probably prescribe a special salicylic oil, which rubs into the hair of children. In severe conditions, corticoids are available.
Granny’s advice on dandruff or How to get rid of dandruff in a natural way
If you want to fight dandruff in a purely natural way, you can try the proven grandmother’s advice, such as dandruff in your hair. You can usually find most of the recommended ingredients for dandruff at home.
And what natural ingredients work against dandruff?
Apple cider vinegar has antimicrobial and antifungal properties and therefore works well in the growth of fungi and yeasts. It is an effective means of getting rid of greasy dandruff. It cleanses the skin from dandruff and helps it itch the scalp. In addition, it adds shine to hair and prevents it from falling out.
Mix 1/2 cup of apple cider vinegar with 1/2 cup of warm water and after washing the head, rinse the skin with this solution. Leave on for at least two minutes and then rinse thoroughly with clean water. You can also make a wrap by rinsing your head with apple cider vinegar before washing, wrapping it in a towel and letting it work for 15-60 minutes. Then wash with a gentle, herbal shampoo. Apply apple cider vinegar treatment twice a week and use ideal apple cider vinegar in organic quality.
The salicylic acid contained in Aspirin or also in Acylpyrine has strong antifungal and antimicrobial properties and is therefore also part of various anti-dandruff shampoos. And how to apply Aspirin against dandruff? Mix two crushed Aspirin or Acylpyrin tablets into the shampoo you normally use and wash the hair with the resulting mixture. Then rinse thoroughly. Apply the treatment once a week.
Soda also has an anti-dandruff effect, which acts as an agent against parasitic fungi and molds and at the same time is slightly exfoliating, so it will rid you of flaking scales. And how about dandruff with baking soda? Pour one tablespoon of baking soda into a cup of warm water and rinse the scalp with the resulting mixture. Repeat once a week.
Lemon juice works well in the fight against greasy dandruff, which dries the scalp, disinfects it and cleans it of dead scales. And how about dandruff using lemon?
Mix two tablespoons of freshly squeezed lemon juice with one cup of warm water. Apply to the head and gently massage into the skin. Leave on for a while and then rinse your head. Repeat once a week.
Birch water is a traditional and proven helper in hair care. It nourishes the scalp, supports hair growth and strength and gives it shine. It is very gentle, yet effective. It also helps in the fight against dandruff. You can either buy birch water or prepare it yourself at home from dried birch leaves.
After washing your head, lightly massage a small amount of birch water into your hair and scalp. You can also mix birch water with a regular shampoo and use it as part of your usual hair care. Birch shampoos are also suitable.
Lavender oil is a proven anti-dandruff agent due to its ability to soothe and heal irritated skin. At the same time, it prevents hair loss, strengthens it and supports its growth. It is effective especially in suffering with dry dandruff. Use lavender oil for a gentle scalp massage. Drop a few drops into the palms and massage the scalp for a few minutes. You can repeat this process up to 3 times a week.
Coconut oil has a generally irreplaceable place in hair cosmetics and cosmetics and is also effective against dandruff. It has antifungal and antibacterial effects, is rich in antioxidants and fatty acids. And how to apply coconut oil to dandruff?
Mix two tablespoons of coconut oil in warm water to form a thick liquid. Wash your hair and, after drying with a towel, massage the coconut oil in liquid form into the scalp. Leave on for at least 10 minutes and then wash off. You can apply the bark with coconut oil whenever you have time after washing your head.
Olive oil is also a proven helper against dry dandruff, which can thoroughly lubricate dry scalp. Rub quality olive oil into the scalp and leave on for at least half an hour. You can also wrap your hair in a damp towel soaked in warm water to make an olive oil wrap. Then wash your hair with shampoo.
This herb, used in the kitchen as a spice, will also serve well when suffering from dry, itchy and peeling scalp. It is rich in proteins and amino acids, which supports the health of the scalp and, thanks to the high concentration of lecithin, acts as a natural emollient. The preparation of the mixture from hay against dry dandruff is simple.
Soak two teaspoons of hay seed in water and let it swell for several hours. Then, for the most part, pour off the excess water and mix the soaked hay into a smooth paste. Then gently massage it into the scalp. After half an hour of treatment, wash the mixture out of the hair.