Dengue fever: what you need to know about the dengue virus

Mosquito Like malaria, dengue fever (dengue) is transmitted by mosquitoes. Although the symptoms vary from person to person, in some cases the disease can be dangerous and even fatal. Here you can read what dengue is, how to recognise the symptoms and what you can do about it. What is dengue fever? In warm, subtropical areas you run the risk of being bitten by mosquitoes.…

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Top features to consider when shopping for an exercise bikes

One of the most important features to consider when shopping for a compact exercise bike is comfort. It may seem obvious but not all bikes are created equal in this regard. For example, if you're looking at a recumbent bicycle then it will have more cushioned seats and backrests than upright bicycles which can put stress on your muscles or lead to pain from sitting…

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Is coffee good for our health? And how will it help us in sports?

Coffee Coffee lovers around the world drink approximately 2.25 billion cups of coffee a day. Quite possibly you are one of them. Does caffeine help athletes? When enjoying your morning coffee, you probably seldom think about its health benefits or risks. In 1991, coffee was included by the World Health Organization on the list of possible carcinogenic foods. In the following years, a number of…

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8 health benefits of watermelon

Watermelon Watermelon is by far one of the healthiest fruits out there! The amazing health benefits of watermelon include not only your brain, but even the cells in your feet.However, watermelon is also one of the tastiest fruits . And although most watermelons we buy in the supermarket no longer have seeds, the best varieties are the varieties with seeds. And if you can afford…

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Honey and its fantastic health benefits

Honey When you say honey, everyone probably imagines something different. Some will remember the grandmother who did the best honey delicacies you have always looked forward to, while others will remember a period of illness when they can't afford tea with honey.Be that as it may, honey is a very good helper, not only in the kitchen. It can sweeten everything you need and it…

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Impressive benefits of brown rice

Brown rice The health benefits of brown rice include better functioning of the cardiovascular system, digestive system, brain and nervous system. Brown rice is a powerful source of antioxidants that provide relief from a number of ailments, hypertension, unhealthy cholesterol levels, stress, mental depression and skin diseases. Brown rice is unrefined, unpolished, whole grain, which is processed only by removing the surrounding husk. Rice retains…

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Benefits and harms of mango for body health

Mangoes Mangoes are gaining more and more popularity among connoisseurs of exotic fruits. India is considered his homeland. Many liked mangoes not only for its unique taste and aroma, but also for its valuable composition with many useful properties. Let's think everything is fine. Mango composition There are many valuable substances in the fruit, the deficit of which is simply impossible. The necessary enzymes are…

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