Stop headaches: 10 tips for quick home treatment

Spread the love

What do you do when your head starts to shake? You reach for the pill. We have a much more gentle and equally effective way for you to get rid of suffering even without chemistry. Homemade recipes are just as effective, moreover cheaper and always at hand is needed and the problems can be eliminated by simple home remedies.

Headaches usually occur when you underestimate the drinking regime . If you do not supply the body with enough fluids, your blood will thicken, the oxygen supply to the cells will slow down and you will get a headache.

Here are 10 tips on how to turn around with a headache:

1. Drink lots of water

Lack of fluids causes a number of health problems, including headaches. Therefore, it is important to follow a drinking regimen and drink plenty of fluids throughout the day. The best is quality water, spring or mineral, pure or diluted with fruit juices.

2. Make a cold calf wrap

It is a proven method for reducing fever and also relieves headaches. Fold the cotton diapers, soak them in cold water, squeeze and wrap both calves. For wet diapers, put them dry and cover your feet with a blanket. After 15 to 20 minutes, put the packs aside. If the pain does not go away immediately, repeat the wrap in an hour.

3. Put on ice packs

You can use ice packs. Put them on your forehead and neck. Just wrap the ice cubes in a large handkerchief. Ice shock narrows blood vessels and thus prevents the spread of pain.

4. Coffee with lemon juice

Squeeze the juice of 1 lemon into a cup of hot coffee and drink quickly. It works like miracle. This will strengthen your blood circulation and positively affect the condition of blood vessels in the brain.

5. Hot tiles

Soak the towel in hot water, squeeze it a little and wrap it in another towel, but dry. Place the hot compress on the neck. Instead of a towel, you can also use a hot water bottle.

6. Exercises against headaches

Headaches can often occur if you sit behind your computer most of the time most of the time. The solution is to get up after an hour of work and go for a walk for five minutes, or at least stretch and make sure you have your hands on the desk horizontally when working.

You can perform light exercises on stiff neck muscles almost anytime. Reach for your left ear with your right hand, then slowly pull your head to the right, hold until you feel your muscles tense. Then swap sides and repeat the process.

7. Alternating foot baths

Prepare hot and cold water in two labs. Then alternately soak your feet once in warm water, then in cold water – this will promote blood circulation and improve blood circulation.

8. Oregano or marjoram tea

These herbs contain rare oils that relieve pain. Pour fresh or dried oregano or marjoram leaves as tea. Treat yourself to a tasty drink that you can sweeten with honey several times a day.

9. Lemon peel for temples

Excellent for headaches from stress and overwork is massaging the temples with a lemon peel. Peel the lemon, separate the white part from the yellow one and massage the temples with one yellow or two minutes. You can repeat the procedure several times in a row.

10. Acupressure

Traditional Chinese medicine knows the answers to almost everything. Even with a headache, it will help if you press your thumbs on both temples for 15 to 20 seconds. Repeat several times in a row.


Spread the love

134 thoughts on “Stop headaches: 10 tips for quick home treatment”

  1. Excellent beat ! I wish to apprentice at the same time as you
    amend your site, how could i subscribe for a weblog web site?
    The account helped me a acceptable deal.
    I have been a little bit familiar of this your broadcast offered brilliant clear concept

  2. Hey there just wanted to give you a quick heads up.
    The words in your article seem to be running off the screen in Ie.
    I’m not sure if this is a formatting issue or something to do with browser compatibility but I thought
    I’d post to let you know. The design look great though! Hope you get the problem solved soon. Many thanks

  3. Hi, Neat post. There’s an issue with your website in web explorer, might test this?
    IE still is the market leader and a large component
    of other people will miss your fantastic writing
    due to this problem.

  4. Nice post. I learn something totally new and challenging on websites I stumbleupon everyday.
    It will always be useful to read articles from other writers
    and use a little something from their web sites.

  5. Its like you learn my mind! You appear to grasp so much about
    this, such as you wrote the book in it or something. I think
    that you simply could do with a few % to power the message home a little bit, however instead of that, that is excellent blog.
    A great read. I will certainly be back.

  6. Attractive section of content. I just stumbled upon your weblog and in accession capital to assert
    that I get actually enjoyed account your blog posts. Anyway I’ll be subscribing to
    your feeds and even I achievement you access consistently
    rapidly.

  7. Very nice post. I just stumbled upon your weblog and wanted to say that I have truly enjoyed surfing around your blog posts.
    After all I’ll be subscribing to your rss feed and I hope you write again soon!

  8. It’s a shame you don’t have a donate button! I’d without a doubt donate to this superb blog!

    I guess for now i’ll settle for bookmarking and adding your
    RSS feed to my Google account. I look forward to
    new updates and will share this site with my Facebook group.

    Talk soon!

    Review my webpage; Luiresse Skin

  9. I like the helpful information you provide
    in your articles. I’ll bookmark your weblog and check again here
    regularly. I am quite certain I’ll learn lots of new stuff right here!
    Good luck for the next!

  10. hi!,I really like your writing very a lot! share we keep in touch extra about your
    post on AOL? I require a specialist in this house to unravel my problem.
    May be that is you! Looking ahead to peer you.

  11. I am only writing to make you be aware of what a awesome experience my child undergone visiting your web page.
    She even learned a lot of things, which included
    what it’s like to possess an ideal giving mood to get the mediocre ones without difficulty
    gain knowledge of some advanced subject matter. You truly surpassed readers’
    expected results. I appreciate you for coming up with these invaluable,
    safe, educational and in addition cool tips on this topic to Sandra.

    Here is my blog :: True Keto 1800 Reviews

  12. It is the best time to make some plans for the future and it’s
    time to be happy. I’ve read this post and if I could I wish to suggest you some interesting things or suggestions.

    Maybe you can write next articles referring to this article.
    I want to read even more things about it!

  13. Nice blog! Is your theme custom made or did you download it from somewhere?
    A design like yours with a few simple adjustements would really make my blog shine.
    Please let me know where you got your theme. Thanks

  14. What’s up mates, how is everything, and what you wish for to
    say on the topic of this piece of writing, in my view its really
    remarkable in support of me.

  15. Tremendous things here. I am very satisfied to see
    your article. Thank you a lot and I’m taking a look forward to touch you.
    Will you please drop me a mail?

  16. I feel that is one of the most important information for me.
    And i am satisfied reading your article. However want to remark on few
    normal issues, The website style is perfect, the articles is in reality excellent :D.
    Excellent process, cheers.

    Feel free to visit my site Vigor Max (Dollie)

  17. Fantastic blog! Do you have any helpful hints for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.
    Would you recommend starting with a free platform like WordPress or
    go for a paid option? There are so many options out there that I’m totally
    overwhelmed .. Any recommendations? Appreciate it!

    Also visit my blog: Aizen Power

  18. Greetings from Carolina! I’m bored to tears at work so I decided to check out your blog on my iphone during lunch break.
    I really like the info you provide here and can’t wait to take a look when I get home.
    I’m shocked at how quick your blog loaded on my phone ..

    I’m not even using WIFI, just 3G .. Anyways, awesome
    blog!

    my web blog; Keto Incinerate Review

  19. What i don’t understood is in fact how you are no longer really much more
    smartly-preferred than you may be right now. You are so intelligent.
    You recognize therefore significantly in relation to this
    subject, made me in my opinion believe it from so many varied angles.
    Its like men and women don’t seem to be interested until it’s something to do with Lady gaga!
    Your individual stuffs nice. All the time deal with it up!

    Here is my web site – Max BHB

  20. I am extremely inspired with your writing abilities and also with the format for your blog.
    Is this a paid theme or did you modify it your self? Anyway stay up the nice quality writing, it’s
    rare to peer a great weblog like this one these days.

    Visit my site Ketoroll

  21. This is really interesting, You are a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking
    more of your magnificent post. Also, I’ve shared your website in my social networks!

  22. Hi there! This post could not be written any better!
    Looking through this post reminds me of my previous roommate!
    He always kept preaching about this. I’ll forward this
    information to him. Fairly certain he’ll have a very good read.
    Thank you for sharing!

    Also visit my web blog :: Max BHB Keto Reviews

  23. Hello there, just became alert to your blog through Google, and found that it’s truly informative.

    I am going to watch out for brussels. I’ll be grateful if you continue this in future.
    Lots of people will be benefited from your writing. Cheers!

    Also visit my web-site :: MaxBHB Keto

  24. I seriously love your site.. Pleasant colors & theme.
    Did you build this amazing site yourself? Please reply back as I’m trying to create my
    own personal site and would like to learn where you got this from or just what the theme is called.
    Cheers!

  25. I’m still learning from you, while I’m improving myself.
    I certainly enjoy reading all that is posted on your website.Keep the information coming.

    I loved it!

    Feel free to surf to my web blog – Luiresse

  26. Hey there! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m absolutely enjoying your blog and look
    forward to new updates.

  27. Does your website have a contact page? I’m having trouble locating it
    but, I’d like to shoot you an e-mail. I’ve got some recommendations
    for your blog you might be interested in hearing.
    Either way, great blog and I look forward to seeing it develop over time.

    my web-site; True Keto 1800 Pills

  28. I would like to thank you for the efforts you’ve put in writing this website.

    I am hoping to view the same high-grade blog posts from you later on as well.
    In fact, your creative writing abilities has encouraged me to
    get my own, personal website now 😉

    Feel free to visit my webpage; Optimum Keto Reviews

  29. Greate article. Keep posting such kind of information on your page.
    Im really impressed by your site.
    Hello there, You have done a fantastic job. I’ll definitely
    digg it and personally recommend to my friends. I’m confident they will be benefited from this site.

  30. Hey just wanted to give you a quick heads up and let you know a few of the images aren’t loading properly.

    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different internet browsers
    and both show the same results.

  31. Simply desire to say your article is as surprising. The clarity to your
    post is simply great and i could think you are an expert on this subject.
    Fine together with your permission allow me to snatch your feed to keep up to date with impending post.
    Thanks 1,000,000 and please carry on the rewarding work.

  32. What’s up everyone, it’s my first pay a visit
    at this web page, and post is really fruitful in support of me, keep up posting these types of articles or reviews.

  33. I’ve been browsing online more than three hours today, yet I
    never found any interesting article like
    yours. It is pretty worth enough for me.
    Personally, if all webmasters and bloggers made good content as
    you did, the net will be a lot more useful than ever before.

  34. Hey! I could have sworn I’ve been to this website before but after reading through
    some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking
    back often!

  35. I’m really inspired together with your writing abilities
    and also with the format in your weblog. Is that this a paid subject matter or did you customize it yourself?
    Either way keep up the excellent high quality
    writing, it is rare to see a great weblog like this one these days.

    Feel free to surf to my blog post :: Ketorol Reviews

  36. I would like to show appreciation to this writer
    for bailing me out of this particular difficulty.
    Just after checking through the the net and getting ways
    which are not productive, I was thinking my entire life was gone.
    Living devoid of the answers to the problems you’ve fixed by way of the short article is a crucial case,
    as well as the kind which may have adversely damaged my entire career if I hadn’t encountered your blog post.
    The talents and kindness in maneuvering all areas was excellent.
    I’m not sure what I would’ve done if I had not encountered such a point like this.
    I can also at this moment look forward to my future. Thank you very much for your skilled and amazing guide.
    I won’t hesitate to recommend your web blog to any individual who will need counselling on this matter.

    Look at my website … Virectin Loaded Review

  37. I do not even know the way I finished up here, however I assumed this post used to be good.

    I don’t realize who you’re however certainly you’re going to a well-known blogger when you
    are not already 😉 Cheers!

    Also visit my homepage … Zenzi CBD

  38. My brother recommended I might like this web site. He was totally right.
    This put up truly made my day. You can not consider simply how a lot time I had spent for this information! Thanks!

    Here is my blog: Kathi

  39. Thank you for sharing excellent informations. Your site is so cool.

    I’m impressed by the details that you have
    on this web site. It reveals how nicely you understand this subject.
    Bookmarked this web page, will come back for more articles.

    You, my friend, ROCK! I found just the information I already searched everywhere
    and just couldn’t come across. What a perfect site.

    My blog post :: http://www.goldenanapa.ru

  40. Does your blog have a contact page? I’m having trouble locating it but, I’d
    like to send you an e-mail. I’ve got some creative ideas for your blog you might be interested
    in hearing. Either way, great site and I look forward to seeing it improve over
    time.

    My web-site … Juliane

  41. Wow! This can be one particular of the most useful blogs We have ever arrive
    across on this subject. Actually Magnificent.
    I am also a specialist in this topic so I can understand your hard work.

    My web page – Cassandra

  42. I’ve been absent for some time, but now I remember
    why I used to love this website. Thank you, I’ll try and check
    back more frequently. How frequently you update your site?

    My page – Juanita

  43. Heya i’m for the first time here. I found this board
    and I find It really useful & it helped me out much.

    I hope to give something back and aid others like you aided me.

    Here is my blog – A1 Keto

  44. Hello there, just became aware of your weblog via Google, and found
    that it’s really informative. I am gonna watch out for brussels.

    I’ll be grateful should you continue this in future.

    Many other people will probably be benefited out of your writing.
    Cheers!

    Also visit my webpage Toxy Burn

  45. Hey there would you mind letting me know which web host you’re working with?

    I’ve loaded your blog in 3 different internet browsers and I must
    say this blog loads a lot quicker then most. Can you recommend a good web hosting provider at a reasonable price?
    Thank you, I appreciate it!

    Here is my website http://www.a913.vip

  46. It’s perfect time to make some plans for the future and it’s
    time to be happy. I’ve read this post and if I could I
    want to suggest you some interesting things or suggestions.
    Maybe you could write next articles referring to this article.
    I wish to read more things about it!

    My blog: Hyper XXL Review

  47. Hiya very nice web site!! Guy .. Excellent ..
    Wonderful .. I will bookmark your web site and
    take the feeds additionally? I am glad to search out numerous useful information right here in the publish, we want work out
    more strategies in this regard, thank you for sharing.
    . . . . .

    My web site … Yec Keto Ingredients

  48. Hello there! I know this is kinda off topic however I’d figured
    I’d ask. Would you be interested in trading
    links or maybe guest writing a blog post or vice-versa?
    My blog goes over a lot of the same subjects as yours and I
    feel we could greatly benefit from each other.

    If you are interested feel free to shoot me
    an e-mail. I look forward to hearing from
    you! Excellent blog by the way!

    Here is my web site – Maxatin Review

  49. Howdy just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Internet explorer.
    I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know.
    The style and design look great though! Hope you get the problem resolved soon. Thanks

    Look at my web blog lifeafter.neteasegamer.jp

  50. Can I simply just say what a relief to discover somebody who
    actually understands what they are discussing online. You definitely know how to bring an issue
    to light and make it important. A lot more people
    have to check this out and understand this side of the story.

    I was surprised that you’re not more popular since
    you certainly possess the gift.

    My web-site – SoundJoy Earbuds

  51. Fantastic goods from you, man. I have understand your stuff previous
    to and you are just too magnificent. I actually like what you have acquired here,
    really like what you are saying and the way in which
    you say it. You make it entertaining and you still care for to keep it wise.
    I can not wait to read much more from you. This is actually a terrific website.

    My homepage: Edison

  52. We would like to thank you again for the stunning ideas you gave Janet when preparing her own post-graduate research in addition to, most importantly, pertaining
    to providing all of the ideas in a blog post.
    Provided that we had been aware of your web page a year ago, i’d have been rescued from the unwanted
    measures we were choosing. Thanks to you.

    My web page http://www.comptine.biz

Leave a Comment

Your email address will not be published. Required fields are marked *