Sudden weight loss – possible causes of weight loss, including serious illness

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sudden weight loss

Sudden weight loss is one of the symptoms that can accompany many diseases.Weight loss should not be taken lightly. Uncontrolled weight loss alone can have many causes. See what they are.

Why is my weight losing fast?

Reasons for weight loss can also be a prediction of serious illness.
Did you know that low weight or abrupt weight loss can be a sign or symptom of an illness? However – it is necessary to realise that underweight or weight loss is its consequence rather than its cause. If you then have a diagnosis of a chronic illness from a doctor, rapid weight loss can worsen the course of the disease.

In any case, there is a disease called “muscular fibrositis disproportion” that is extremely rare, and yes – it is a disease that directly causes an individual to be underweight. This disease is manifested by the body’s inability to store fat and build muscle.
As a rule, the main causes of weight loss can be the origin of hormonal, metabolic or mental illness. However, and again, weight loss itself is a consequence rather than a cause.

We therefore recommend that you have at least a basic overview of the evolution of the scale over time. How then do you know that you are experiencing significant weight loss? Unwanted weight loss of more than 3-5 kg ​​in the past 3 months should be taken as a step weight loss that should attract your attention. And yes – we are talking about unwanted loss. If you exercise or are in weight reduction – then this indicator does not apply.

Let’s now imagine the possible reasons for the rapid weight loss that accompanies some of the difficulties of our body.

1. Examination of thyroid function

According to experts, weight loss can occur in the case of thyroid disease – technically called hyperthyroidism or thyrotoxicosis. In this case, the gland works faster than it should. In the case of the disease, another manifestation is accelerated heart activity, excessive sweating, excessive nervousness or loss of muscle tissue.

The solution to thyroid problems is to examine the thyroid gland. Subsequently, the level of hormones is adjusted (using drugs or dietary supplements), along with the most severe solution in the form of thyroid surgery.

2. Weight loss may be a sign of diabetes or worsening

Diabetes is a metabolic disease in which our body has a reduced ability to maintain a stable blood sugar level. This may be followed by weight loss, increased fatigue or persistent thirst. It is these symptoms that accompany diabetes.

Why is this actually happening? This is mainly due to the high level of sugar in the blood, so-called hyperglycemia, which results in the fact that the body can no longer cope with blood sugar. In such a phase, the solution is diet, medication or insulin therapy. In the course of life, there is nothing left but to measure sugar using a home glucometer.
The only solution is to balance the blood sugar values ​​by diet, medication or application of insulin therapy and then regular monitoring of blood glucose using a home glucometer. You can read more about diabetes in our article.

3. Don’t underestimate cancer as a possible consequence of weight loss

We will not lie to each other – sudden weight loss can be one of the symptoms that can accompany cancer. The reason for the weight loss is the fact that we suffer from anorexia or nausea – when we encounter difficulties with swallowing or digesting the food we eat.

According to experts, a sudden weight loss is typically accompanied by lung, pancreatic, colon or leukemia cancer. However, weight loss accompanies any cancer.

Of course – the symptoms of cancer cannot be clearly detected – the variability of the symptoms is really wide. You should first notice any lumps, swelling, ulcers, bruises or wounds without healing in the long term.

In conclusion, it should be said – cancer is often associated with weight loss. Subsequently, it is necessary to confirm or refute this fact in the form of a visit to the doctor. Regardless of this fact, it is necessary from the beginning to live a healthy lifestyle and do the maximum for your diet in the form of a balanced diet.

4. Celiac disease and the impact on weight loss

An illness that creeps into our lives inconspicuously. At the same time, it burdens the life of a sick individual. Most often, the onset of the disease in the form of celiac disease, or gluten intolerance, manifests itself in the form of weakness, pallor, more significant weight loss or diarrhea.

The cause of celiac disease is then rapid growth and the formation of the body’s defenses. The body thus resists a diet that contains gluten. As soon as the doctor confirms the suspicion – it is necessary to immediately start a diet in which we purposefully eliminate gluten. However, this is not the end of life. However – you need to pay more attention to the composition of products – which must not contain or are made from barley, wheat or rye.

We must not forget the other types of intolerance that usually accompany weight loss . Along with significant weight loss, the individual encounters diarrhea or pain in the abdomen and lower abdomen. These include the so-called lactose intolerance, when the body is unable to process milk sugar. However, to a lesser extent, a smaller amount of dairy products is usually well tolerated.

5. Stress and well-being

Did you know that according to the WHO, around 350-400 million people worldwide are affected by depression? And unfortunately, this value is constantly growing as the burden falls on us, including illness or separation during the lockdown.

Despite this, depression and the long-term effects of stress are still underestimated. Many of us still think it’s just a spleen. About a bad mood and admitting that we are sick is often an insurmountable block. All the more so in case of depression or stress we should look for a professional in the form of a psychologist or psychiatrist. We really can’t get out of depression on our own. It’s like we want to be cured of cancer or heart failure – isn’t it?

Mental illness then often accompanies weight loss. Why this is the case is the subject of a number of expert studies.

According to one of them, weight loss is associated with sleep – or lack thereof. People suffering from depression burn more calories due to alertness or difficulty sleeping. Furthermore, weight loss is accompanied by diarrhea and loss of appetite.

We must then not forget mental illnesses such as anorexia and bulimia. When in anorexia we encounter underweight that threatens our vital functions. In the case of anorexia, there is insufficient food intake, including quality. On the contrary – bulimia and weight loss are associated with the targeted induction of vomiting or diarrhea. Both diseases are characterized not only by weight loss, but also by fatigue, sleep disorders or loss of interest in the environment. It is essential to seek professional help in the form of psychological or psychiatric care as soon as possible.

6. Endangered species – seniors

Honestly – we often forget about another, very vulnerable group, which is seniors . However, it is true that weight loss or underweight may not always be related to a senior’s health. The reason may also be a financial situation, a poorly seated prosthesis or the inability to spend more time in the kitchen. In all cases, it is necessary to be close and respond to weight loss, either with the help or recommendation of a doctor’s visit.

Underweight or weight loss is definitely not worth underestimating. See your doctor and tell him your problems. Just and only a doctor should rule out possible health causes and suggest a suitable solution. In many cases, underweight can also be caused by low energy intake, an imbalance in the diet of nutrients essential for life or inappropriate access to diet.

When to see a doctor in case of rapid weight loss?

First of all, you need to tell yourself – if you are not sure, see a doctor immediately. Weight loss or muscle loss is often underestimated and can lead to a number of serious diseases . This should be crucial when deciding whether to visit a doctor or to be monitored for longer.

The simple rule to follow is that we should see a doctor when we lose up to 5% of our weight for 6-8 months for no apparent reason. We should also monitor the secondary symptoms – which will naturally accompany some diseases.

However, to reassure you – not every weight loss is associated with a serious illness. Everyone’s weight fluctuates, so we warn you again – it is essential to watch and watch for more factors that manifest in our lives.


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