10 reasons why you should eat grapefruit more often

The grapefruit is a cross between an orange and a pomelo.The grapefruit offers many health benefits for skin, blood pressure, heart health and disease prevention. Grapefruits are also used in slimming diets, because of the alleged promoting effect on metabolism and fat burning. However, this is not supported by scientific evidence. Grapefruit has excellent nutritional …

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