Pomegranate: 14 positive effects on our health

What is a pomegranate? Pomegranate is one of the healthiest fruits on our earth. This fruit contains vitamin A, vitamin C, vitamin E, zinc, iron , potassium , phosphorus, and also calcium. The pomegranate helps us fight the diseases of civilization. Some studies point to its positive effects in preventing high blood pressure , hyperglycemia …

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